BlissBodyU

Great program with effective workouts and an easy-to-follow diet plan. It helped me stay consistent, feel healthier, and see real results. Highly recommend Body Bliss Health Program to anyone looking to improve their fitness and overall well-being!

I have been impressed with BBU. My coach is lovely and supportive and the app is incredibly useful and easy to use. I have seen good if slow progress and now understand just how complicated weight loss and fitness can be post menopause . Highly recommend this team if you are an older woman on a fitness and wellbeing journey.

Amazing amazing program!!! Have been on it for nearly 10 months and I’m 33kg down!!! Program is easy to follow, support from coaching staff and fellow participants is fantastic!! I’ve tried dozens of programs but this is without a doubt the one I’ve had the best results and success with. I highly recommend it for anyone struggling through pre/menopause weight issues!! Just wish I knew of the program years ago!!!

The worst experience, targets menopausal women but is a weight loss program, the food choices are created by an app, sign up done over the phone, I was unable to stop payments as I do not need to lose weight. No understanding at all.

The best decision I ever made. At 47 I feel the best I’ve ever felt, the coaching support and program gave me all tools I needed to get the best shape and maintain it!! Highly recommended.

While this program is expansive, I have lost over 20kg in 8 months, my coach zooms me every fortnight and I can message her daily, there are heaps of workouts to do at your own pace on the app as well as 3 that are done by a coach and uploaded per… Read more

week, it has taught me how to eat to fill myself on healthy sustainable foods and this program understands life in general and how to work around it. No food is off limits and I highly recommend anyone wanting to change their life to spend the money learn how to eat properly and enjoy the reward!!

I can’t recommend Bliss Body enough. Over the past 6 months, I have lost 15kg and gained so much more than just weight loss. The information, guidance and support I’ve received has helped me both mentally and physically. My coach Dave has been incredible. His calm approach and dry sense of humour have helped guide me down a path where I’ve learnt… Read more

that showing up for yourself doesn’t have to be perfect — it just has to be consistent.

If you’ve struggled to lose weight, tried everything, and feel like nothing works, do yourself a favour and sign up. You don’t know what you don’t know. I was struggling through menopause and honestly thought I’d never lose the weight, especially the stubborn belly weight. I just wanted my waist back.

This programme has taught me so much. It’s not a one-size-fits-all approach — it’s customised to the individual, and that has made all the difference. I still have weight to lose, but I now feel confident that, with everything I’ve learnt, I can continue my journey and lose another 10kg on my own.

Most importantly, I have my power, confidence and femininity back.

Thank you, Dave and Josh, for creating a programme that truly helps people understand their bodies and believe in themselves again.

I started with BodyBliss on the 3rd Oct 25. Little did I know back then that the experience would have been this amazing. I felt supported from the get go and instead of chasing the numbers on the scale, I actually found myself trusting the process after the 1st 4-5 weeks of consistently losing weight. It was actually effortless for me because I… Read more

quickly learn that I was starving my body before BlissBodyU. This program has helped me re-established a healthy relationship with food altogether. Today June 26 I am up to 20kgs lost and I have managed this by eating healthy and real food. I can't express how much this program has changed my life. I tried everything when I hit the 40s and somehow nothing worked. I was at my wit end and turn to BlissBody as my last resort, skeptical about it even working but it did. My coach, Bruce, always has my back and knew from the get go that the biggest hurdle was my mindset. I still have 7 kgs to go but this program has given me my life back. My high blood pressure meds havd reduced and somehow my hayfever has vanished. Whilst I am ripping all the health benefits of being 20kgs lighter and fitting in my pre pregnancy clothes, I have also learnt so much about food and what my body needs during this perimenopause stage. If you are sitting on the fence, do yourself a favour stop thinking and jump on it now. You will not be disappointed. And be ready to commit daily; I did and loving every second of it.

Joining BlissBodyU has been one of the best investments I've made in myself. I came across BlissBodyU through a social media post that really caught my attention. It felt like it was speaking directly to women my age (50), which is something I hadn't experienced before. To be honest, I was quite sceptical at first. There are so many weight loss… Read more

programs and businesses out there making big promises, and I'd had enough experience to be cautious. However, after speaking with Josh, the founder, my concerns quickly disappeared. He was genuine, easy to talk to, and made me feel completely at ease from the very first conversation.

Since joining, I've never once felt judged or pressured. The support I've received has been sincere, personal, and tailored to me. My coach has taken the time to understand me, my lifestyle, and my goals, and I genuinely feel like they want the best outcome for me.

I'm not a fast loser of weight, but that's okay. I've lost around 10kg so far and, more importantly, I feel like I'm building sustainable habits and heading in the right direction. Knowing I have a supportive coach and team behind me makes all the difference.

What stands out to me most is how genuinely they care. The support never feels forced, scripted, or insincere. They take the time to understand you, encourage you, and help you find an approach that works for your life.

BlissBodyU has been such a great program, I have lost more than I ever thought I could or would ever lose. I'm eating really well, I'm exercising, I'm doing things I've never thought I'd be doing at my age. When I first started this program I thought that losing 10 kg would the maximum weight I could lose and I have lost 15 kg and I haven't… Read more

weighed the weight I am in over 35 years. Jacob my coach has been very supportive and has given me great advice, especially for someone who hasn't been to the gym and wasn't sure how to even use the equipment.

I couldn’t be more impressed with Bliss Body’s weight loss program for women going through menopause. I’ve struggled to lose weight for years, and this is the first program that has truly worked for me. I’ve lost 8.5 kg, which is more than I’ve ever been able to lose before. My coach, Jacob, was fantastic. He was knowledgeable, supportive, and… Read more

taught me so much about nutrition, healthy habits, and how to make sustainable lifestyle changes. I always felt encouraged and supported throughout the program.

I’m so happy with my results and would highly recommend Bliss Body to any woman navigating menopause who is looking for a program that really works. Thank you, Jacob, and the Bliss Body team!

Great program that can adapt to your lifestyle and age, easy app to track, great support with weekly zoom coach meetings. I was nervous to start but 6 months later I am over 20kg down. Even though we have hit a plateau my coach is actively working with me to help me through and trying different tactics that work and respond to my body. Definitely give it a go you won’t regret it.

I joined BodyBlissU because it was marketed as a weight loss program for women in perimenopause and menopause. I followed the plan consistently for 3 months, but it did not work for me, with my weight fluctuating up and down, mostly within a 1 kg range. Despite working out at a gym 5 days a week under trainer supervision and following a… Read more

structured calorie-restricted meal plan, I was disappointed with the results. The process also had a negative impact on my mental wellbeing, which led me to stop.

Based on my experience, I would encourage others who are experiencing menopausal or perimenopausal symptoms to approach this program with caution.

I clicked on the link to find out more information about the program, and it requires you to have a zoom call. The person I spoke to on zoom was very pushy and they don't tell you what the program is about and just try and make you feel bad about yourself by asking why do you think things haven't worked in the past etc and asking all the typical… Read more

psychological questions, I was coerced into signing an agreement on the spot and was told the program was $4,600 for 6mths, I nearly fell over and told him I didn't have that money so he agreed to a payment plan and wanted $1,000 straight up. I said I couldn't do that and he said he would take $200 and then the rest a week later. I paid $200. The very next day I realised I'd made a terrible mistake and sent a cancellation email to the customer support (there's no phone no). I was sent a rude email back which I later found out is an ai response as I sent another email confirming my cancellation and was sent the exact same email back. I didn't use any part of the program, and they continually try to charge my credit card for the money. I have lodged a claim to Fair Trading.

I agreed to a zoom meeting and ran thru my goals. The guy was very pushy when it came to signing up. He couldn’t tell me how the nutrition of the program was specific to perimenopause. He wanted me to sign up first then ask the assigned coach. Cost was $3800 for five months. I wasn’t willing to sign up on the spot. I later texted saying I was not keen. He replied ‘Thought the goal was important, obviously not lol’.

I had not long entered menopause when I started the program and I am very happy so far with my progress. The app is great and you get great support from your coach, everything is spelt out and their methodology is clear. I'm 7kg down and counting................

Taking the plunge and signing up was certainly something I’m glad I did. Bruce guided me every step of the way. It turns out I wasn’t eating enough and my macros were out.

This is a follow up review as I have now reached my goals and have graduated. Everything from my precious post is still true but now I have all the information I needed to be able to maintain my size, weight and strength alone. For anyone unsure about joining, book a call, have the chat, and future you will be so grateful that you have made the… Read more

decision. I’m 16kg lighter and haven’t looked back. I can’t thank Josh, Bruce and all the team for backing me every step of the way way.

My experience with the BlissBodyU Team was exceptional. My knowledge about food and weight loss is so much better now after the support of my coach. Thank you Team.

My journey with BlissBodyU was absolutely amazing! I’ve gained valuable knowledge to sustain me for life! I finished September 25 and have not gained any weight back. I eat better, sleep better and have more energy. Losing weight after menopause was a real struggle. BBU Helped me so much! Thank you BBU

I really found this experience great. I learnt a lot more about nutrition and how to fuel my body correctly. Bruce was my coach and he pushed me in the right way, which I needed. There are a lot of tools online and coaching sessions to help motivate. I have had quite a few comments from people asking if I'd lost weight and how I did it. Thanks again to the Blissbodyu company. Cheers

I have tried every weight loss program, app etc, and nothing worked until I found BlissBodyU. The weekly catch-ups with the nutritionist were just the education and support I needed to start losing weight and keep me accountable and on track. I cannot recommend this program highly enough, and a big thankyou to James!

This was a really informative and helpful program. I worked with James and his support, guidance, and knowledge throughout the program was impressive. Would definitely recommend it to anyone looking to improve their fitness and build long-term healthy habits. I’ve managed to get a great understanding of calorie counting and a deficit which has helped in maintaining the weight after the program.

Had a great experience with this programme. Great app to help keep you accountable with what you eat. James my weight loss coach was fantastic with lots of advice, help and checking up on progress. Definitely recommend.

Excellent program after struggling for years trying to lose weight and going through Menopause I lost 10kg and have kept it off. I learnt a lot about nutrition and what foods are beneficial for fat loss. Having a coach to check in with was also a great asset and aided in my journey. If you're sitting on the fence thinking about this program my advice would be don't hesitate and do it you won't regret it!

BlissBodyU has been incredibly supportive in my difficult journey to lose weight. Understanding that fluctuations in my weight are normal even though I have been within my calorie count and exercising regularly, has been extremely helpful and has kept me motivated to keep trying. It would have been easy by now to give up like I have with previous… Read more

programs if it wasn’t for the regular support from James at BlissBodyU. I have so far lost an amazing 17kg and will keep going until I reach my healthy goal weight.

Amazing program (not diet!). Coach Dave was incredible, offered so much support & guidence. Achieved my goal & lost 14kgs & learnt how to maintain it. Highly recommend !

I joined a 3 month program in late 2024 because while I wasn't "overweight," I was sitting higher than I wanted by about 5kgs, and was struggling with binge eating. The program (or I should say James, more specifically!) helped me to clearly examine my eating habits and see what was causing the bingeing, and therefore put the steps in place to… Read more

manage it. The weekly check-ins were great, we chatted about sleep, nutrition and training - James also inspired me to start weights (whereas previously I had only done Pilates) and almost 18 months on, I am fitter, stronger and healthier than I have ever been, and I have kept all of the weight off while building muscle. If you are struggling to lose weight and keep it off, this will help you with the real causes, make you accountable (the truth can be uncomfortable at times, but real growth is outside our comfort zone!), and give you the tools you need to make a lasting change.

BlissBodyU is such a practical and sustainable program. Jake was an amazing coach who really helped me understand macros, nutrition, sleep, and exercise in a way that actually made sense and felt manageable in everyday life. What sets this program apart is that it’s not just about quick results — you learn the skills and habits needed to maintain… Read more

those results long term. I’m now four months post-coaching, and healthy routines and maintenance have genuinely become part of my lifestyle.

The support throughout the program was incredible too. No matter how many questions, doubts, or moments of panic I had, Jake was always there to guide and encourage me. I’d highly recommend BlissBodyU to anyone looking for lasting results and a healthier, more balanced relationship with food and fitness.